Healthy Eating

Enjoy Our Lastest Stories

Apr 6, 20223 min read

Plant-based Consultant and Chef, Rebecca Carucci, has a Message for Restaurant Owners

With the plant-based food market expected to exceed $162 billion over the next 10 years, chef Rebecca Carucci, owner of Powered by Plants...

Dec 21, 20214 min read

The Spare Food Co: "Whey"ing in on Climate Change

Photo: Ben Hider (@benhiderimages) Over the past 2 years, Hudson Valley EATS has made a concerted to focus not only on the great food of...

Nov 19, 20211 min read

A Traditional Thanksgiving Dinner Made Vegan (and Easy)

Whether it is for ethical reasons, the environment, supply problems, costs or just to change it up a bit, you, like many others, might be...

Jul 20, 20212 min read

Curry Chickpea Salad - A Great, Healthy, Summertime Recipe

Healthy Curry Chickpea Salad is a great summertime meal. It is filled with delicious flavors and textures.

Jun 28, 20213 min read

I Spent a Day at an Organic-Vegan-Sustainable Farm and You Can Too!

By Janet Irizarry I am a "want to be" farmer. I moved to Gardiner 9 years ago, and am always in awe of the farms and the hard work that...

Aug 20, 20202 min read

Do You Wonder Why Sometimes You Love Shrimp and Scallops and Other Times You Don't?

Did you ever wonder why sometimes you love scallops and shrimp and other times they are not so good? You find them rubbery or spongy? Or whe

Jul 11, 20203 min read

The Sylvia Center Goes Digital with Fun Food & Cooking Education for Kids and Their Parents

Always focused on community impact, The Sylvia Center strategically partners with community-based organizations, schools, religious organiza

May 16, 20202 min read

Leslie Lampert: On a Mission to Help You Save Time, Money and the Planet.

Leslie will have you take a dive into your kitchen cabinets and refrigerator to find those items you might have overlooked, have seen better

Dec 5, 20192 min read

Palace Dumpling In Wappingers Falls

If you look up “best dumplings” and you’re anywhere near Wappingers Falls, Palace Dumpling will almost always be at the top of the list....

Nov 22, 20193 min read

Veggie Go-Go: Take Out That You Feel Good About.

This time of year, it’s always a challenge to eat right, but Veggie Go-Go has you covered. Owners, Lynn and Gregg Miller’s restaurant,...

Nov 18, 20193 min read

Woodstock Pizza Theater - Something for Everyone

What’s better than a casual restaurant where you can go with all your friends, no matter what they eat? Woodstock Pizza Theater is just...

Nov 15, 20193 min read

The Creative Culinary Therapist - A Recipe for Holistic Health

Ever since she was a child, Rebecca Bruck has been making meals for her family. She loves to cook—especially fish—and has fond memories...